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Ginásios no bairro de União das freguesias de Coimbra (Sé Nova, Santa Cruz, Almedina e São Bartolomeu) de Coimbra com Pilates

Pilates is a physical and mental training. Through ground exercises or aided with machines, it intends to develop internal muscles to maintain corporal balance and stability to the column. A pilates training involves breathing, control, concentration and precision.

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Lisboa

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