Shanti Vida

Powerful flows and high energy. Focusing on a mixture of strength and flexibility, these fast movement classes are for when you want to let it all go, sweat it out, and wind it down. You don’t need to read the fine print for this class – assured of receiving yoga highs and the readiness to come back for more.

Goddess hour Put a spring in your step at lunchtime with the deliciously sensual Goddess Hour class. It’s an invitation to explore ways that elicit your feminine power. Return to the wisdom of your body through chanting, meditation, sensual yoga and free movement. After an hour of Goddess practices you’ll come away feeling juicier, vibrant and radiantly alive! Feel free to eat lunch in our lovely garden after.

Shanti Vida’s feisty convenient 45-minute ‘Ass & Core’ class is designed to effectively strengthen & tone both the glutes & core. In this workout, you’ll be alternating between dynamic glute moves and core exercises to create a challenging & engaging workout, which is sure to give you the results.

Elevate your energy with our Power Yoga Class! 🚀 Experience dynamic flows that seamlessly blend strength and flexibility. Perfect for any time of day when you're ready to release tension, find balance, and revitalize your spirit. Learn quality yoga from our expert teachers who cater to all levels, ensuring everyone finds their rhythm. Embrace the strength within and make every moment count on the mat.

Come along to one of our incredible flow classes and feel all the feels. Movement, connection, the odd dance move, and pure gracefulness. This class is for all bodies designed to free tension, connect deeply, and feel liberated. You won’t regret it.

Come and join us for an UP-BEAT vinyasa flow class, dedicated to strengthening both the mind and body. Benefit from the expertise of our authentic and credible teachers. This class is specifically designed to release tension, cultivate deep connections, and instill a sense of liberation.

Experience the magic of candlelight as we come together for a rejuvenating yoga session suitable for practitioners of all levels. Begin with a serene Vinyasa Flow, where the warm glow of candles enhances the connection between breath and movement. Transition smoothly through poses, allowing the gentle illumination to guide your movements with ease and grace. As we progress into Yoga Nidra, allow yourself to be carried away by the peaceful ambiance, releasing tension and inviting profound rest.

Join us for a powerful vinyasa flow class focused on strength and connection. Experience the flow of movements designed to build strength, enhance flexibility, and foster a deep mind-body connection. This class is open to all, and it's perfect for those seeking a strengthening practice.

Restorative yoga is a practice that is all about slowing down and opening your body through passive postures. Restorative yoga emphasizes on relaxing and receiving. The deliberate stillness once you're in a posture affects energetic and physical healing by calming the nervous system. This Class is with Live music

Powerful flows and high energy. Focusing on a mixture of strength and flexibility, these fast movement classes are for when you want to let it all go, sweat it out, and wind down from a busy day. You don’t need to read the fine print for this class – assured of receiving yoga highs and the readiness to come back for more.

Join us for a powerful vinyasa flow class focused on strength and connection. Experience the flow of movements designed to build strength, enhance flexibility, and foster a deep mind-body connection. This class is open to all, and it's perfect for those seeking a fun strengthening practice.

Powerful flows and high energy. Focusing on a mixture of strength and flexibility, these fast movement classes are for when you want to let it all go, sweat it out, and wind it down. You don’t need to read the fine print for this class – assured of receiving yoga highs and the readiness to come back for more.

Powerful flows and high energy. Focusing on a mixture of strength and flexibility, these fast movement classes are for when you want to let it all go, sweat it out, and wind down from a busy day. You don’t need to read the fine print for this class – assured to receive yoga highs, and the readiness to come back for more.

Powerful flows and high energy. Focusing on a mixture of strength and flexibility, these fast movement classes are for when you want to let it all go, sweat it out, and wind it down. You don’t need to read the fine print for this class – assured of receiving yoga highs and the readiness to come back for more.

¿Te sientes con ganas de ejercitar el cuerpo? Esta es tu clase. Aquí fortaleceremos los músculos tanto del abdomen como los glúteos y piernas. Prepárate para sudar y llegar a los objetivos que te has marcado. ¡Te esperamos!

Powerful flows and high energy. Focusing on a mixture of strength and flexibility, these fast movement classes are for when you want to let it all go, sweat it out, and wind it down. You don’t need to read the fine print for this class – assured of receiving yoga highs and the readiness to come back for more.

Flujos potentes y alta energía. Centrándose en una mezcla de fuerza y flexibilidad, estas clases de movimiento rápido son para cuando quieres dejarlo todo atrás, sudar y relajarte en un día ajetreado. No necesitas leer la letra pequeña para esta clase – seguro que recibirás altos niveles de yoga, muslos sudorosos y estarás listo para volver por más.

Powerful flows and high energy. Focusing on a mixture of strength and flexibility, these fast movement classes are for when you want to let it all go, sweat it out, and wind it down. You don’t need to read the fine print for this class – assured of receiving yoga highs and the readiness to come back for more.

Powerful flows and high energy. Focusing on a mixture of strength and flexibility, these fast movement classes are for when you want to let it all go, sweat it out, and wind it down. You don’t need to read the fine print for this class – assured of receiving yoga highs and the readiness to come back for more.